Rip Up

Legs & Abs HIIT Class

 RIP UP

RIP UP is the quick and effective HIIT workout that tones your legs and abs! Tone your lower body and core with this high-intensity interval training class. Not to mention burn fat, increase your endurance, and boost your metabolism to keep you burning fat for hours after your workout is over. Our RIP UP classes last between 45 and 60 minutes and are very motivating and great fun so come join us for our next class and see for yourself!

Click here to view our timetable

 

 

 

 

 

SIGN UP TODAY! Join The Aylesbury Army!

Click ‘Sign Up Now’ to view our membership options. Pay safely and securely with ClubWise!

Why Train With Us?

FUN, TOUGH & FRIEDNLY!

N

Fully functional gym and studio

Our members have the benefit of an incredible fitness facility in the area to add along with their bootcamp sessions!

N

Functional training workouts

Our group exercise sessions offer a combination of HIIT, spinning, bootcamp, Boxfit, kettlebells, and strength and conditioning!

N

Our instructors are fun, tough, and friendly!

Get the benefits of being mentally and physically pushed while having fun at the same time in our group exercise classes!

N

Bootcamp uses a variety of different equipment

Using different equipment keeps sessions fresh and interesting and fun whilst working out!

N

Indoor and outdoor sessions

Try our studio classes for those who don’t like the rain or be hardcore and train outside in our bootcamp sessions!

N

Guaranteed results or your money back

Training with us a minimum of 3 times a week in our bootcamp sessions and studio classes will guarantee fitness improvements!

N

Free nutritional advice

Ask your instructors about a balanced diet and the correct types of food you should be eating. Advice is always free!

N

Monthly social events

We get together every few months for a few drinks or food to socialise. Perfect way to make new friends!

NEWSLETTER Sign Up!

Enter your name and email to subscribe


The Fitness Division

Unit 11 Fleet Marston Farm
Fleet Marston
Aylesbury
HP18 0PZ

 01296 431995
 info@thefitnessdivision.co.uk

 Company Registration No: 10206207

Social Media

  

Useful Links

Gym Information

Online Shop

Official Partner

Find Us On Google Maps

The Fitness Division

© 2017 LAP Fitness Ltd All Rights Reserved