Rip Up

Legs & Abs HIIT Class


RIP UP is the quick and effective HIIT workout that tones your legs and abs! Tone your lower body and core with this high-intensity interval training class. Not to mention burn fat, increase your endurance, and boost your metabolism to keep you burning fat for hours after your workout is over. Our RIP UP classes last between 45 and 60 minutes and are very motivating and great fun so come join us for our next class and see for yourself!

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Why Train With Us?



Fully functional gym and studio

Our members have the benefit of an incredible fitness facility in the area to add along with their bootcamp sessions!


Functional training workouts

Our group exercise sessions offer a combination of HIIT, spinning, bootcamp, Boxfit, kettlebells, and strength and conditioning!


Our instructors are fun, tough, and friendly!

Get the benefits of being mentally and physically pushed while having fun at the same time in our group exercise classes!


Bootcamp uses a variety of different equipment

Using different equipment keeps sessions fresh and interesting and fun whilst working out!


Indoor and outdoor sessions

Try our studio classes for those who don’t like the rain or be hardcore and train outside in our bootcamp sessions!


Guaranteed results or your money back

Training with us a minimum of 3 times a week in our bootcamp sessions and studio classes will guarantee fitness improvements!


Free nutritional advice

Ask your instructors about a balanced diet and the correct types of food you should be eating. Advice is always free!


Monthly social events

We get together every few months for a few drinks or food to socialise. Perfect way to make new friends!


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The Fitness Division

Unit 11 Fleet Marston Farm
Fleet Marston
HP18 0PZ

 01296 431995

 Company Registration No: 10206207

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